The 8th day

June 13, 2010

From last Sunday I tried to run every other day so I ran last Sunday, Tuesday, Friday and today Sunday.   I ran 22.72k which should be a record for me.   Below is today’s record which is a bit slow.

Nike+ 5.71k, pace 7:04, time 40:25, MHR 166

Posted via email from It.Was.359

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