January is a good start

February 1, 2011

I see this as a good start for January

No of runs: 7
Average distance per run: 12.26k
Total distance: 85.8k

In January I also stopped using Nike+ iPhone app and dumped miCoach, Garmin 410 and RunKeeper Pro were used instead.

I could have done more if not because of the trouble with wrong size shoes my bunions … etc.

In February there are only 3 weekends which I could run longer perhaps I should have some easy runs at lower heart rate zone during weekdays.

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