February is even better

February 28, 2011

We started off from Ma On Shan Promenade yesterday the plan was to do 15k.

We got to Science park, it was only 7k and had to stop there because “Walk for Millions” was ongoing there.

The weather was pretty warm and humid as you can see from picture below

Our starting point was at the end of this beautiful promenade.

I thought January was good February will be gone in a few hours and I’m glad that this month is even better.

No of runs: 12
Average distance per run: 6.91k
Total distance: 82.87k
Longest run: 13.96k (January = 19.96k) Garmin records.

Considering this is February and there was Chinese New Year holidays I have done more than any other months in 2010 (best month October 76.09k) and equalled my monthly workout frequency (12 times in August 2010 but covered only 52.15k).

Is this sustainable? I really hope so as my bunion problem is now over.

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