500k

June 26, 2011

The summer this year is hotter than ever but forecast says we’ll have 4-7 Nos of typhoons I guess there will be less good days for running. I’m happy to see that I have done pretty good for the first half of 2011.

Screen shot 2011-06-26 at 11.30.15 AM

I ran 500 miles on Nike+ new gadgets I found kept me going ever since.

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