Another practice

January 26, 2014

I mean I fell while running again. My first practice was June 2012.

This time it was my right foot trying to lift above a step, I was about to turn back at the usual point in about 10 meters. In hindsight I should have slowed down a bit.

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first point of contact with the ground

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Minor scratch on my Echo watch

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My left elbow suffered most so this isn’t anything at all

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The bruise on palm almost disappeared when I arrived home

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I wore long sleeve it could have been worse if I didn’t

Screen Shot 2014-01-26 at 4.40.24 pm
Another runner asked if I was OK or needed a taxi, I turned back and walked a bit then decided to run back.

Running is about enduring pain I could have done more in fact but thought that it might better to have a shower and wash the dirt off my arms and legs.

I’ll watch the steps very carefully next time!

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